Recipes!

I decided to start adding my recipes to this page for quick reference.  It will take a while to move them over – its an ongoing project!

Asian Marinated Flank Steak

 perfect medium rare!

Baja Fresh Grilled Salsa

Baked Orange Chicken

 out of the oven to drain on a paper towel

Baked Pumpkin Donuts

 all frosted!

Baked Shrimp Scampi

545 calories, 19 fat and 51 carbs

Banana Oatmeal Pancakes with Red Pepper Jelly Syrup

This whle plate comes in at 365 calories, 3 fat, 78 carbs, 7.5 fiber and 16.5 protein

Beef Stew

Best Oven-Fried Chicken

Nice and crispy and the meat was very tender and juicy - yum!

Best Baked Oven Fries

DELISH!

Cauliflower Soup with Crispy Chorizo Bread Crumbs

I added a bit of Tabasco off camera!

Cheesy Chicken and Broccoli Bake

Of course I kicked it up with crushed red pepper flakes! My serving was 405 calories, 17 grams of fat and 39 carbs

Chicago-Style Italian Roast Beef

perfect medium rare!

Chicken Saltimbocco

the proscuitto was nice and crispy!

Chipotle Pepper Black Bean Potato Salad

I may have added more Tabasco at the table! :D

Cincinnati Chili

589 calories, 33 fat and 40 carbs all together

Cincinnati Chili # 2

My plate comes in at 644 calories, 27 grams of fat and 65 carbs

Classic Roast Beef

p1180056-640x480

Creamy Cauliflower Casserole with Bacon and Cheddar

out of the oven - I ended up finishing this off under the broiler for a few minutes

Grilled Chipotle-Lime Chicken Breasts

hello Swiss cheese! My chicken was 3 ounces, and I ended up having a bit more bun than chicken so I ended up picking off the outside of the bottom and top bun

Italian Wedding Soup

Pasta Bolognese

p2150048-640x480

Skillet Corn Bread

Look at how fluffy this is!!

Slow Roasted Pork Barbecue

I chopped mine and added 1 ounce of the 17th Street BBQ sauce - I decided to do an open face sandwich because I made cornbread on the side and didn't want too many carbs in one meal

Spaghetti Squash and Quinoa Casserole

can you see the bits of bacon and quinoa?! Yum!

Wisconsin Beer Cheese Soup

648 calories, 40 fat, 35 carbs, .5 fiber and 40 protein

4 Responses

  1. jen, on April 12th, 2009 at 6:00 pm Said:

    I was just peeking around at your recipes and I want to make all of them!

    I will be trying them out! When I do ~ would it be ok to link your recipe on my blog?

    Reply
  2. Virginia Williams, on November 2nd, 2009 at 4:31 pm Said:

    Do you have recipe for Panera vegeterian Corn Chowder?
    THANKS,
    Virginia

    Reply

Leave a Reply

  • About Me


    41 year old wife and mom trying to control insulin dependent diabetes while still enjoying good food AND trying to drop 25 pounds!

  •  

    November 2009
    M T W T F S S
    « Oct    
     1
    2345678
    9101112131415
    16171819202122
    23242526272829
    30  

  • Flickr Photos

    acceptance

    More Photos

  • Archives

  • Shrink for Good with the Sisterhood!

  • Project Feed Me

    Feed Me Button Thumb Nail
  • Locations of visitors to this page