No lunch work out :(

I had a last minute project to do, and by the time I looked up to see what time it was it was already 1:45.  If I worked out, I wouldn’t eat until 2:45 and that’s just too late for me.  Oh well, at least Ed and I got out today!
Lunch:

5 ounces chicken breast
1/2 cup [...]

Spaghetti Squash/Quinoa casserole!

Thanks to www.greenlitebites.com, I was introduced to spaghetti squash, and haven’t looked back since!
But I found that I was only using it as I would spaghetti – topped with pasta sauce and cheese.
I wish I had come up with this idea, but I got it from here:  http://www.artsy-foodie.com/2008/10/what-to-do-with-spaghetti-squash.html
I did change it up a bit, with what [...]

Welcome to the First Food Blog on the WWW!

 I’ve done a lot of research, and realized, there are no food blogs at all on the internet!  I have to jump start this new idea!  Okay, so I know there about a billion food blogs out there, but I figured, what’s one more!
This is my journey to lose weight, eat healthy, exercise, (get all [...]