Lunch Plan B

I brought stuff to make stir-fry for lunch, and as I am walking into the kitchen, it dawns on me.  I AM OUT OF STIR-FRY SAUCE at the office!  Nertz! 
Well, there was some soy sauce in the fridge.  But I needed something else.  I asked my friend “taste this dressing and see you think it [...]

Stir fry and sprints

I have exactly 7 minutes left on my lunch break!  Type fast, type fast!
Lunch

3 ounces raw shrimp
1 cup broccoli slaw
1 cup broccoli/cabbage/carrot mix
1 cup bean sprouts
1/2 package ramen noodles (just noodles, not packet)

I had it with Pomegranate green tea – yum!
Today’s workout I did sprints on the treadmill (while watching Rachael Ray make blue cheese [...]