Okay, so I decided to do my jumping jacks during the second half of the Biggest Loser Show tonight. The first commercial didn’t come on until 8:10. Guess how many minutes of commercials until the end of the show?
Yep, 19:07 minutes! I went on several sites, and the average calories burned for my weight was 213 calories!
So I ended up getting in 35 minutes treadmill workout, 5 minutes stretching and 19:07 minutes of jumping jacks!
Looking forward to see how the people who went home tonight on biggest loser do! They are in the same boat we are rowing to the finish line! See you tomorrow!