BSI and Weigh-in Monday

I had a late entry, so Hannah will decide who the winner is when she gets home from school today!   Also, if I have not included someone, please let me know!

So I lost .8 pounds last week to bring me to an even 163 pounds.   I’ll take it!  But can someone please light a fire under my a$$ to workout more!  Thanks!

Breakfast was 1 english muffin, 1/2 cup egg whites (so cheap at Trader Joe’s $2.19 a container!), spinach and once ounce of the shredded pesto cheese. 

389 calories, 11 fat and 48 carbs

with cinnamon apples on the side: 389 calories, 11 fat and 48 carbs

So here are the recipes I’ve recieved . . . check back at my dinner post to see who the winner is!  Update:  I forgot to add Melissa and Meghann’s Recipe . . . Sorry guys!

Melissa and Meghann with Zucchini Sushi

Maggie with Broiled Vegetables

Judy with Zucchini Brownie Muffins with Peanut Butter Ganach

Christina with Zucchini Egg-cchini-Parmesan

Sarah with Itsy Bitsy Teeny Weeney Pancake Made Out of Zucchini (cute title!)

Abbie with Stuffed Zucchini Boats with Bulgar & Basil Humms

Vani with Sunflower Tofu with Zucchini Pasta

Sarah with Zucchini Lime Cheesecake Oatmeal

Emily with Nice to Quinoa

Morning break is over.  I am going home for lunch today – see you later!

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10 thoughts on “BSI and Weigh-in Monday

  1. Ooh goody recipes! And congrats on your loss!

  2. hi! I just found your blog… looking forward to learning and reading more! congrats on your weight loss! I understand about not working out as much, its harder in the winter time!

  3. Congrats on the weight loss!! Thanks for posting the BSI recipes 🙂

    Now go work out!! Sorry I’m not very demanding!

  4. Great job on the weight loss, working out can be such a pain sometimes, just remember how good you feel when you are done. Even if I don’t want to go I know that I will feel so much better once I leave the gym.
    and those zucchini recipes all look delicious!

  5. Any loss is still a loss! I was working out regularly with the WiiFit for a few months and I can’t tell you how upsetting it was to log in, after all that hardwork, and have the little condescending guy tell you that you gained anything – even if it was only +.2!

    You weren’t kidding when you said zuchinni would be good sweet or savory – that’s a GREAT list of recipes all over the board. I was so excited looking at each one and the pictures! Good choice!!

  6. congrats on the weight loss! the best motivation is sometimes the way you feel after you leave the gym. sucks, doesn’t it? but that feeling is pretty powerful!!

    sorry i didn’t get in a bsi, but those look great! i’m out of town most of this week, too, bummer 😦

  7. Congrats on the .8 lbs. Every little bit helps. Thanks for checking out my blog and adding my site to your blog roll.

  8. Hey biz. just wanted to let you know that meghann (graduatemeghann) and i have a joint entry for the BSI for this week with our zucchini sushi. check out either of our blogs from saturday night for how we used it. thanks!

  9. Melissa – thanks for the reminder! I forgot that I saw that on a comment over the weekend!

    Glad you guys had a good time over the weekend!

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