Computer woes and 8.0 mph

I’ve had the worst time with my computer at work today – still busy, I’ll post lunch (which was delicious by the way!) with dinner tonight.  I was by myself for my lunch work out and didn’t have the Jillian dvd, so I did my jog/run/sprint routine for 40 minutes on the treadmill.

I reached a new personal goal – 8.0 mph on my last one minute sprint!  Felt pretty good about that! 

See you tonight!  Hope everyone didn’t have as hectic a day as me! 😀

6 thoughts on “Computer woes and 8.0 mph

  1. Sorry about the stress!! CONGRATS!! That’s fast!

  2. Congrats! that’s fast! 😀

  3. great job on the sprint!!!

    hope the computer issues go away 🙂

  4. Awesome exercise, that is great!

  5. Way to go on your sprint!

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