When I menu planned last week, I kinda skipped over what I was making for breakfast, so I relied on the cafe in our building. This sandwich was half of what they gave me, I ended up eating 1 1/2 with this bowl of fruit – I guestimated 11 points?
When I was making the menu last week, I put sliders on the menu and Hannah asked if I could saute onions to go with them. I agreed and Tony and I actually placed an onion in our grocery cart and purchased it. (ew!) When Hannah was sick on Monday, she said “I better not be sick on Wednesday because I want those sliders!
Yesterday afternoon I checked my phone and Hannah texted me: “Can’t wait for those sliders! My mouth has been watering all day!”
And then I did something I said I wasn’t going to do this week – I had wine. It’s been such an emotional roller coaster both at work and home. Tony and I stayed up late and talked – while I can try to understand what he is going through, I never truly will. He had just gotten out of the doctors office to get the tattoo on his tumor, and I called him at the exact moment he got out to talk about a household matter. It was bad timing on my part, and I couldn’t understand why he was so upset.
But we talked it out last night – that is one of Tony’s greatest assets is his ability to communicate, and it’s helped our relationship get stronger over the years. And I had a good cry which I think helped release some of the anxiety I’ve been holding onto. I am still positive that everything is going to go well with his surgery next week though! 😀
Do you cry very often, and if you do, do you think it makes you feel better?
Stats for Wednesday:
- 39 points (including 7 points for wine)
- 34 flex points left, 23 activity points earned
- average blood sugar 103
Have a great day!