I completely overslept this morning and missed my WW meeting, but we made it there just before they were closing so I could weigh in. Without exercising the last three days, I didn’t have a good feeling about the weigh in – look they already shut down their computers and had to hand write my WI!
But I have only myself to blame – let’s take a look at my eats yesterday, shall we?
Um, I don’t see any other veggie other than potato – pretty sure I am not following the healthy guidelines of WW. So I am going back to basics this week and will strive for 10 servings of veggies and fruits each day.
We had huge storms overnight – we lost some branches along the way – once everything dries up, we are going to have a pretty big bonfire – not sure if you can tell in this picture, but this pile is taller than I am!
I didn’t exercise at all yesterday either – my blood sugar was just not cooperating – here are my numbers for the day: 63, 117, 58, 85, 68 and 59 – averaging only 75! I typically like my blood sugar to be in the low 200’s before I exercise – it typically drops by half after working out.
I plan on hitting up the gym this afternoon and making my meal plan. Hope you enjoy your Saturday!