This weekend went by in the blink of an eye! I had a party on Friday night, my fitness test at the gym Saturday morning. twin fest yesterday. It was a blur!
Yesterday when I woke up I felt thinner. I have no idea why, but I contemplated getting on my Zero Scale yesterday morning but decided not to because Monday is my WI day.
This morning? I felt fat. I dreaded pulling out the scale and for good reason:
I have no one to blame, but me. I didn’t work out over the weekend, and my eats were less than stellar. I also rarely drink water over the weekend, something I need to concentrate on.
What did I eat yesterday? Pancakes for breakfast. Um, certainly not Paleo! But I do have to say that this is my new favorite sugar free pancake syrup – so good!
At twin fest I hate my fair share of chips and guacamole, and as customary, we got deep dish pizza:
And dinner? Crock pot ribs!
I am confident most of this gain is water weight – I feel dehydrated right now. But I have to get my ass in gear! Like my friend Helen, who is rocking this program – she’s lost 8 pounds in 4 weeks!
Off to fix a healthy breakfast and I have Thai curray butternut squash soup for lunch – I’ll post the recipe tomorrow.
Make it a great day!