Wow. Day 60 of Insanity. Truth be told, I never thought I would get this far. I am the QUEEN of declaring something, starting out strong and then just giving up. For a variety of reasons:
- I am tired
- it takes too much time
- its too hard
What helped me was that I declared 8:00 to 9:00 p.m. the Insanity hour. I didn’t have to worry about getting up early, or fitting it in at lunch. Tony would watch his shows that I don’t like while I worked out so it was a win-win.
I’ve tried the Inspirational Diet back in 2012 – that didn’t last too long. I did South Beach for a while in 2009 – I missed my beloved bread to stick with that one too long. I tried Paleo for a while too, but that took so much planning – and while I have some flack that my Paleo breakfast casserole isn’t strict Paleo – it still gets about 100 hits a day!
So why I stuck with Insanity, I have no idea, but I did!
So in those 60 days I lost exactly 10 pounds! June 1:
Day 1: Day 60:
- Thigh: 24.5 23.5
- Hip: 40.5 39.0
- Waist: 38.0 37.0
- Chest: 39.0 38.0
- Bicep: 14.0 12!!!
Two inches off my bicep people! A total of 6.5 inches all over my body in just 60 days. I’ve also gone from a tight size 14 to a comfortable 11-12.
Thanks for cheering me on these last 60 days – knowing that I needed to be accountable to you was a huge motivator – and Tony always telling me to kick Shaun T’s ass before the workouts.
So what now? Well, after I do the Fit Test and the last workout of the 60 days, my plan is to just start over. I know in the beginning I wasn’t able to do 100% of the workouts, so while the next month will be only 40 minute workouts, they will be more intense because I can give it 110% – and kick Tanya’s ass – she kinda irks me. Kim, are you with me on that one?!
My meal plan is going to be changed up too – this is the perfect week for it because my boss that I make lunch for is going to be on vacation next week. I actually think I am going to stop cooking for people other than my SIL. It takes a lot of time and effort and I need to spend that time on me.
I used to cook every Friday at my office, but then if I skipped a week people were like “why don’t you cook anymore?” It got to be expected but I don’t think they realize how much time it takes to do shit like that. I’ll probably go back to Souper Friday’s in the fall because that’s easy. And you know what? I don’t feel guilty about it at all – its my life and I can do what I want.
When I got home from work yesterday Tony greeted me with a glass of wine – I enjoy my Friday night wine after not having it all week. Kyle stopped by to say hello. But now we have a new friend – Mo the Chipmunk! I set out food for Kyle but Mo found it first – he went to town until Kyle kicked him to the curb!
And when Tony went to get our sandwiches from Jimmy John’s for dinner, Kyle came right to the window I was sitting at.
And when I called her name, she looked right at me!
Neither of us were particularly hungry last night – we could have split one sandwich because we both only ate half, but of course, I had to have the cherry peppers – so good! As I went out front to take my picture – guess who wanted some?!
Breakfast was more pancakes – shocking! And lunch was a ham and cheese panini with veggies and fruit:
Stats for the Day:
- 1702 calories (including wine), 44 fat, 165 carbs, 12 fiber and 53 protein
- 39% of calories from carbs, 24% from fat and 37% from protein
- no exercise – rest day!
So here’s what my menu looks like for next week – pretty normal food – each day is around 2100 calories and has LOTS of protein – some days 200 grams! And each day has a minimum of 25 grams of fiber too. Lots of snacks too, which I am not used to, but will have to eat if I want to get to 2100 calories.
I am so excited to tell you guys that I have been invited to an event in October sponsored by the Beef Checkoff and Beef It’s What’s For Dinner.
Living Well 2013 – Join us for an exclusive two-day experience with leading food and health experts to explore the latest in family nutrition and culinary education that can help you celebrate simple, strong & better living.
They sent me a box of goodies – two workout shirts, an apron, a meat thermometer – I loves me some loot! Thanks Karli!
We’ll also be going to the Chopping Block at the Merchandise Mart for cooking demonstrations – how cool is that?! And I get a room at a fancy hotel – The Wit in Chicago – check out the roof top bar! And all my expenses are taken care of – sweet!
I’ll give you more info as the event comes closer – I am just thankful for the opportunity to go to such an event – turns out I like beef too!
Some of my favorite beef recipes:
- Chicago style Roast Beef – not only great the first time around but makes awesome cheezy beef sandwiches with the leftovers
- No Fail Meatloaf – Tony loves meatloaf! (excuse the 2008 photography!)
- Pasta Bolognese – a rich meaty red sauce – so good!
- Best Beef Stew – it has cinnamon in the spice mixture – an unexpected but delicious addition to this stew
Alright, my chores aren’t going to get done while I am on the computer, so I’ll sign off. We are going out to dinner with some of Tony’s oldest friends – he was their best man in their wedding! Looking forward to a date night out.
Enjoy your weekend – see you Monday!