Well, I think my meatballs turned out pretty good! Here is the recipe:
- 3/4 pound ground beef
- 1/4 pound Jimmy Dean Sage sausage
- 1 tablespoon minced garlic
- 1 tablespoon Italian seasoning
- 1/3 cup Italian style bread crumbs
- splash of milk
- salt and pepper to taste
Here they are before getting in a smokin hot pan of 1/2 teaspoon oil and Pam:
Pan fried them so they got crispy on the outside:
Once they were browned, I baked them in a preheated 350 degree oven for 10 minutes:
The final step was just to keep them warm in my marinara sauce – which looks strangely orange!
All together I had 5 ounces cooked penne pasta, 4 meatballs, sauce, sprinkle of Parmesan cheese and 1/2 slice of wheat garlic bread. Yum!
My blood sugars were normal all day and I got a total of 75 minutes of exercise today – nice!
Hopefully tomorrow’s walk won’t be as chilly as this morning! See you at breakfast!