thank you!

To www.hangrypants.com for the picnic wrap recipe!  So light!  I ended up getting 10 tortillas out of this recipe:

  • 2 cups whole wheat bread flour
  • 3 tablespoons vegetable oil
  • 1/2 cup water
  • 1/2 teaspoon salt (which I forgot to add!)

In a medium-sized bowl, mix together the flour and oil.  Gradually mix in the water (and salt!).  Knead briefly.  Divide the dough into 10 pieces (each one of mine was 1.3 ounces).  The recipe said to allow them to rest for 30 minutes, but I went ahead and pan fried them in butter flavored pam.

111 calories, 3.8 fat, 17 carbs, 2.9 fiber, 3.2 protein for each tortilla

111 calories, 3.8 fat, 17 carbs, 2.9 fiber, 3.2 protein for each tortilla

I see a quesadilla in my future!

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